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Acceptability and Preliminary Efficacy of a Novel Web-Based Physical Activity for the Heart (PATH) Intervention Designed to Promote Physical Activity in Adults With Obesity: Protocol for a Pilot Randomized Controlled Trial

Acceptability and Preliminary Efficacy of a Novel Web-Based Physical Activity for the Heart (PATH) Intervention Designed to Promote Physical Activity in Adults With Obesity: Protocol for a Pilot Randomized Controlled Trial

Then, highly rated workouts (≥3.5/5 stars) were vetted by the study team for content relevance and safety and then curated on our PATH website in 3 intensity levels (beginner, intermediate, and proficient) to foster gradual progression from low- to high-intensity PA. We added backend features that enable a remote health coach to help users set their PA goals and select a PA regimen that is safe for their fitness level.

Jacob Kariuki, Lora Burke, Kirk Erickson, Susan Sereika, Sudeshna Paul, Jessica Cheng, Heran Biza, Amjad Abdirahman, Katherine Wilbraham, Heather Milton, Cornelius Brown, Matthew Sells, Foster Osei Baah, Jessica Wells, Rasheeta Chandler, Bethany Barone Gibbs

JMIR Res Protoc 2025;14:e67972