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On the one hand, they can focus on cultivating attention-related, socioemotional, or meta-cognitive capacities (for a review of the differential effects of type of practice, see the study by Singer and Engert [1]). In contrast, although most mindfulness-based practices are solitary, more recent approaches have included interpersonal practice [17-19]. The differential effects of the modalities of app-delivered practice and their underlying mechanisms are largely unknown.
J Med Internet Res 2023;25:e45027
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